EXERCISE AND WELL-BEING
Do you like doing exercise? Exercise can be tough if you are doing it alone!
The IS team can train with you. If it is a walk in the park, a gym or yoga session we can go with you and enjoy the
experience. We could even go to a dance class?
• Go for a walk together in the park or the beach
• Do a gentle yoga class with you
• Go to the gym with you
If you would like Intensive Support to support you?
Just call the office on 02 9144 1447 or 0422914420 and we will help you from there.
You might prefer to email us here
802 Pacific Highway Gordon NSW 2072
02 91441041 or 0422914420
Monday 8am – 8pm
Tuesday 8am – 8pm
Wednesday 8am – 8pm
Thursday 8am – 8pm
Friday 8am – 8pm
Saturday 8am – 8pm
Sunday 8am – 8pm
Public holiday hours may vary.